Individual Counseling | Walnut Creek, CA

Therapy and Counseling for Adults and Teens, Couples, & Families

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Individual Counseling

Brian Sanders, PsyD Lic. #PSY21026
brian_sanders1@yahoo.com
925.210.7374

1600 S. Main Plaza, Ste. 240
Walnut Creek, CA 94596

Serving: Danville, Lafayette, Orinda, 
Pleasant Hill and Concord

7901 Stoneridge Drive, Ste. 521
Pleasanton, CA 94588

Serving: Dublin, San Ramon,
Livermore and Fremont

I specialize in adults and couples struggling with stress, depression, grief or financial issues.

Individual Counseling
In a safe and nonjudgmental environment, we will look at the origins of the personal issues that continue to affect you to this day. Together, we will examine the influence of your early development on current life situations. Our work will help you gain self-understanding and awareness of the relationship between your past and your present, thereby giving you the freedom to determine your future. We will look at old and outdated defense patterns that are no longer necessary and/or useful, and replace them with healthier, more contemporary defense patterns. Updating ones defenses can lead to more fullfilling relationships and professional experiences. Therapy is not just about insight and understanding the past, it is also about making changes in the here-and-now. Together we will explore active ways by which you can improve your life in the present.